Bringing Positive Change into Your Life

We can’t change our past, but today we can begin to create ourselves a better future…

Hello and a warm welcome to my site.  If you’re feeling stuck or held back in some area of your life, or maybe something from your past is preventing you from living and enjoying your life as you want to, I’d love to help you.

I’m Jenny Amir, Cognitive Hypnotherapist & Coach.  Over the past 14 years it’s been my pleasure to have helped many hundreds of people overcome their past difficulties, and create happier and more fulfilling futures.  If you’d like me to, I can help you too…

My gentle yet highly effective therapy sessions help you to find your way forward again, enabling you to achieve a renewed sense of inner confidence, optimism and personal control over yourself and your future.

Whether you need to overcome unwanted behaviours, feelings or beliefs, we can work together to help you regain personal control in the best way for you… In helping you naturally “re-set” your mindset in positive and beneficial ways, you can find yourself experiencing wonderful changes to you and your life more quickly than you might expect.

Just a small number of my solution-focused therapy sessions can help you in a range of life-enhancing ways, including:

  • Building positive self-belief, self-esteem and self-worth.
  • Gaining control over addictive habits, including alcohol abuse or smoking.
  • Overcoming fears, anxiety, stress or panic attacks.
  • Taking control of comfort-eating and weight management.

I will also teach you practical tools and techniques that you can use yourself to enable you to feel more positive, calm and naturally in control where-ever you are.

If the time feels right for you to begin creating positive changes in your life, you can contact me on 07979 371701, I’ll be happy to help you.

If you should get my voicemail, do just leave me a message, I will always return your call the same day.


Jenny Amir HPD, Dip CHyp,

If you’d like to feel more calm, confident or in control, you can get in touch with me today for a complimentary telephone consultation.

“I just want to say that Jenny really gave me my life back. I went from a constant state of panic, where I couldn’t see a future, to calm, happy and looking forward to my future!”

Carley – Hertfordshire

“Jenny’s work with me has flipped my crippling lack of confidence, low self esteem and self-doubt to the opposite ends of the scale!… I would highly recommend her to anyone.”

Jane L – London

“I now feel much more positive about life and excited about the future! I have renewed self-belief and my confidence levels have soared. I am so grateful for Jenny’s help and I will certainly be recommending her.”

Kathy T – Herts