Alcohol Dependency

Hypnotherapy for Alcohol Dependency & Binge Drinking

Are you drinking alcohol more than you would prefer?
Do you find yourself becoming more dependent upon alcohol to feel better, or to enjoy yourself?  If so, these sessions are for you.

Drinking, as with smoking, is often initially seen as a “fun” activity, something perhaps done socially in the company of others.  However, because of its addictive nature, all too often it can develop into a way of masking unwanted feelings or boosting confidence, and so can become a way of coping with life and its stressful challenges.You then realise that alcohol has become a regular part of your life, and you find it harder and harder to function without it.


However, all patterns of behaviour are the result of “learned” psychological patterns.  Which means that, just as you have “learned” this pattern of relating to alcohol, you are also able to re-learn and develop new ways of thinking, feeling and behaving, that overcomes the problem, and renders it a thing of the past.  This is achieved naturally and easily within my sessions.

My solution-focused and highly effective approach helps you to overcome  your alcohol issue within a small number of individual sessions.  These sessions provide the help you need, while enabling you to make lasting positive changes to your way of relating to yourself and to drinking.

This approach is successful because it works on both the conscious and unconscious levels of the mind – which, very importantly, means that the changes you want to experience can become natural and instinctive, in the way you want them to.

Additionally, we deal not just with the physical aspects of the problem, but also help you deal with the emotional aspects. Your emotions dictate the quality of your life, and so in helping you build the strengths and capabilities to deal with stress, and release unwanted negative emotions, you can start to feel better about yourself – and your life.  As a consequence, you are able to overcome and release the underlying psychological triggers that cause you to reach uncontrollably for the drink.  Indeed, with new belief patterns, self-esteem and self-control in place, it means that one or two drinks are just that – just one or two drinks.

The highly effective combination of Cognitive Hypnotherapy, NLP & Positive Psychology helps you naturally create new patterns of thinking and feeling that enables you to be in control.  In this way, you are able to make lasting positive changes to your mindset and behaviours, so creating entirely new possibilities for yourself and your future.


The initial session is 2-hrs, follow-up appointments are up to 90-mins.  Sessions can be paid for individually or as a course.

You are very welcome to contact me for an informal chat about your issue or for any further information.

If you’d like to feel more calm, confident or in control, you can get in touch with me today for a free telephone consultation.

“My sessions with Jenny have certainly changed me – especially with regard to my behaviour around alcohol, and my improved family relationships!”

Toni W – Sussex

“Jenny quickly put me at ease and worked with me to help me resolve this issue… I am now in control of my drinking and am living a much happier and fulfilled life.”

Peter – London

“Jenny Amir solved my alcohol problem very effectively through hypnotherapy. She has wonderful empathy, great skill and enthusiasm. I am very satisfied and I would very much recommend her.”

Mr G M, Writer – London