Find Your Confidence & Self-Belief
Is a lack of confidence or low self-worth holding you back from feeling the way you would like to? Do you ever feel you are not as good as others? If so, these sessions are for you.
Whether you would like personal inner confidence, greater confidence within your relationships, in job interviews or an overall improved performance at work or in life generally, my confidence building sessions enable you to overcome the low self-worth and negative self-beliefs that hold you back from being how you really want to be.
As you may be aware, a lack of confidence can often be the consequence of having faced difficult circumstances in the past, that have left you feeling unsure of yourself or your abilities. Unfortunately, this can manifest in such a way that you start to feel that you are not as good as others, or you believe that other people will always be better than you.
But in reality this is not true. It is just a perception that has unwittingly been created in your mind. And the good news, is that this negative perception can be changed more easily than you might think…
So these sessions are designed to help you become free to be the best you can be… Because life is what you make it and, as with so many things, it often comes down to how you feel about yourself and what you have to offer. So my Confidence Building sessions help you to re-discover your self-confidence, inner strengths and positive beliefs that you need in order to feel better about yourself and your future.
And in the process, you are able to overcome and release negative emotional patterns from your past, that have prevented you from being your best up until now.
These Confidence sessions are all tailored to your individual needs, and help you to develop positive emotional, thought and behavioural patterns that enable you to create confidence and belief in yourself. This lasting confidence helps you to achieve benefits on many new levels, giving you the inner strength you need to move forward feeling happier and more in control of your life.
Treatment: A course of 3 individual sessions (£375).
A concentrated 3 hour “Confidence Breakthrough Session” (£255) might also be a preferred option for you if time or distance is a consideration (please see here for more information).
“Jenny’s work with me has flipped my (at times) crippling lack of confidence, low self esteem and self-doubt to the opposite ends of the scale. Her work has helped me improve my outlook generally…. and I experience a happier and much more positive approach to everyday life. Jenny has a real positive energy, combined with compassion, understanding and a natural disposition to treat people – I would highly recommend her to anyone.” Jane L, London SW19
“I visited Jenny to see what help could be offered to get over a previous relationship, and to rebuild some self-esteem and confidence. I was completely blown away by the results from just one session…. I was so amazed by Jenny’s help, I just felt so much better. As a result, my confidence and self esteem are now the highest they have ever been and I finally feel I can make the best of my life. Jenny is such a warm and friendly person that I felt completely at ease and totally relaxed during my sessions. It immediately comes across that she genuinely cares and wants to help you make things better.” Mr R, South West London
Cognitive Hypnotherapy Sessions are available in Welwyn Garden City & Hertford in Hertfordshire