Build Confidence & Positive Self-Belief
Is a lack of personal confidence or low self-esteem holding you back from living the way you would like to? Do you ever feel you are not as good as other people? If so, these sessions might be just what you’re looking for.
Whether you would like more inner confidence to face social situations, improved confidence to do your best in exams or job interviews, greater self-confidence within relationships, or perhaps an overall more positive experience in life generally, my confidence building sessions enable you to overcome the limiting beliefs and resulting anxiety that can hold you back from being your best.
As you may be aware, a lack of confidence can often be the consequence of having faced difficult circumstances in the past, that have left you feeling unsure of yourself or your abilities. Unfortunately, this can manifest in such a way that you then doubt yourself and your abilities, often tending to believe that other people will always be better than you.
But in reality this is not true at all… It is a perception that has been unwittingly created in your mind as a result of challenging experiences in the past. And the good news is, that this negative perception can be changed more easily than you might think…
So my sessions enable you to connect with an inner strength and wisdom within you that helps you to gain a positive and renewed perspective on yourself and your life. In the process, you are able to overcome and release negative emotional patterns from your past, that have prevented you from being your best up until now.
You will also be able to identify and change the limiting beliefs that have been creating your problem, into healthier and more positive beliefs. This means that you are effectively creating a new path for yourself to move forward on, experiencing the positive differences in wonderful ways.
As they say, life is what you make it and, as with so many things, it often comes down to how you feel about yourself. So my Confidence Building sessions help you to connect to your inner wisdom, inner strengths and the positive beliefs that you need to feel good about yourself and your life.
This lasting confidence helps you to achieve life-changing benefits on many new levels, giving you the inner confidence you need to move forward feeling happier and more in control of you, your life – and your future.
Confidence issues can be treated within a course of 3 Confidence Building sessions (£333) or within individual sessions as required.
A concentrated “Confidence Breakthrough Session” of up to 4 hours duration is also available if urgency or distance is a consideration (please see here for more information). (£325)
“Jenny’s work with me has flipped my (at times) crippling lack of confidence, low self esteem and self-doubt to the opposite ends of the scale. Her work has helped me improve my outlook generally…. and I experience a happier and much more positive approach to everyday life. Jenny has a real positive energy, combined with compassion, understanding and a natural disposition to treat people – I would highly recommend her to anyone.” Jane L, London SW19
“I visited Jenny to see what help could be offered to get over a previous relationship, and to rebuild some self-esteem and confidence. I was completely blown away by the results… I was so amazed by Jenny’s help, I just felt so much better…. I finally feel I can make the best of my life. Jenny is such a warm and friendly person that I felt completely at ease and totally relaxed during my sessions. It immediately comes across that she genuinely cares and wants to help you make things better.” Mr R, South West London
Sessions are available in London & Welwyn Garden City, Hertfordshire